18th March 2021

The Pakistani feminists on Facebook live

Amidst the restrictions of lockdown, a community of Pakistani women have risen to carve out their own digital space of entrepreneurship.

17th March 2021

The Female Fight: 10 women’s protests you may not have heard of

It’s important that we keep in mind the protests of the past that have paved the way for the fights of today - here are 10 crucial moments.

10th March 2021

Age is just a number – even after losing a year to a pandemic

Are you worried you're a year behind? Here's why we should combat the idea that success has an age limit, and how to reframe your outlook

10th March 2021

Here’s proof that success has no age limit…

To combat the outdated idea that you have to achieve personal success by a certain age, here's proof that your goals have no expiry date

8th March 2021

How might your job be different if we had true gender equality?

For International Women's Day 2021, we're imagining what a world of work with gender equality would look like...

4th March 2021

HIIT vids and fad diets: could June 21 ruin exercise?

With the pressure of June 21st, what could the pressure of a post-lockdown glow-up do to our relationship with exercise?

4th March 2021

Outdoor activities that aren’t walking

So, we might see life open up again over the next few months. But what can you do with your friend(s) outside that isn't strolling?

4th March 2021

5 ways to reframe ‘get fit’ thinking

The words we all need to hear sometimes.

25th February 2021

Would you want this job perk?

With the rise of wellness becoming a corporate responsibility, we have to ask: are the lines between home and work become too blurred?