19th May 2021

How to DIY the afternoon tea of dreams

With sunny weather just around the corner, here's how to replicate the classy vibes of an afternoon tea at home.

19th May 2021

A love letter to the humble brew

In honour of National Tea Day, we look back at the simple pleasure of a good brew in a love letter to the humble cup of tea.

7th April 2021

Can CBD oil help cure anxiety?

With more people trying out the wealth of CBD products on offer, is the cannabis derivative actually worth all the hype?

25th March 2021

How to use your holiday days right now

With many needing to take annual leave soon, it can be hard to know what to do with the time off when everything is closed... We've got you!

4th March 2021

5 ways to reframe ‘get fit’ thinking

The words we all need to hear sometimes.

12th February 2021

Tips to tackle your lockdown insomnia

Found yourself struggling to sleep recently? Here are some self-care tips to tackle that lockdown insomnia and finally drift off...

18th December 2020

A Wellbeing Guide for Christmas 2020

The holidays are always a testing time for many: distinguishing the haves from the have nots; the lonely from the social; and the merry elves from the miserable scrooges, which is why with so much going on around us in today’s world, it is crucial that we check in with ourselves this Christmas.